So this entails running (or run/walking in my case) at least three times a week. Most times Kris and I end up switching off days and going out first thing in the morning--about 6:15 is when we have to go in order to get kids to school and people to work on time.
The other morning Max happened to be awake when Kris was getting ready to go. This is so very unusual, most of the time we're dragging him kicking and screaming (figuratively--usually) out of bed at seven or later.
But he was awake, and he begged Kris to let him ride along on his bike. Kris is already a good dad and has been taking Sultan along. Poor Sultan is just dying for exercise and fun and loves to go. It makes things way too complicated for me, but Kris is sweet and takes him along.
So there he was, with a boy on a bike and a dog on a leash, both ready for fun and adventure. And he was supposed to be actually getting a workout in.
It went alright, so I hear. It's happened three times since I think. Today Max had a rough time getting up, but he still did it. And Kris took some documentary style pictures as they trundled along.

(It's cold and dark in the morning!!)

(Fabulous cactus flowers.)

I think they make look a bit speedier than they truly are in this photo. They look like they're just zooming along the trails.
Kris says he's not really getting too good of a work out, but the guys are way too excited and enthused about it and he would feel terrible just sneaking out without them.
Isn't he a sweet dad?
I love that Max is excited to go with him and work hard, and I love that he's seeing how we're working and trying hard to be fit and have fun. Hopefully it'll all rub off well on him and he'll be able to see that anything (well, almost anything) is possible if you work hard enough!


